Your Most Important Piece of Equipment

I read a pretty cool article today published by the United States Triathlon Association and written by Dr. Mitchell Greene about the most important piece of equipment a triathlete has.

Basically Dr. Greene tells how with all the new fangled tri gear coming out these days that our brain is still our most important piece of equipment and for that there is nothing new.

Mastering the mental game and facing our fears and doubts is the key to conquering mental mistakes. Dr. Greene then goes on to outline some real thought provoking suggestions well worth reading.

You can find the whole article here at this link: http://www.usatriathlon.org/resources/multisport-zone/multisport-lab/your-most-important-piece-of-equipment